Sunday, October 12, 2008

Diet Plan Day 8

12:00 PM
- 3 whole raw eggs 210 18g
- 1 cup oatmeal 170 5g
- 1 bannana 51 2g
- 1 oz raisins 84 1g
- 1 cup milk 130 9g

1:30 pm
- 2 scoops whey 180 34g
- 1 oz mix nuts 163 5g
- 1 cup milk 130 9g

6:00 PM
- cow tongue + fish cakes 300 55g
- 2 durians (1 cup?) 243 4g

9:00 PM
- 2 scoops whey 180 34g
- 1 cup milk 130 9g

11:00 PM
- 2 scoops whey 180 34g
- 1 cup milk 130 9g

TOTAL CALORIES: 2281
TOTAL PROTEIN: 228
SUCCESS: FAIL

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