12:30 PM
- 1 cup oatmeal 170 5g
- 1 bannana 51 2g
- 1 oz raisins 84 1g
- 3 whole raw eggs 210 18g
- 1 cup soymilk 100 7g
2:00 PM
- misc ricewrap ???
3:00 PM
- 2 scoops whey 180 34g
- 1 cup soymilk 100 7g
- 1 oz mix nuts 163 5g
6:30 PM
- fish 200 30g
- 1 cup rice
8:00 PM
- 2x small chicken pies ???
- 2 scoops whey 180 34g
- 1/4 cup tuna 35 5g
- 1/4 cup cottage cheese 50 7g
- 1 bannana 51 2g
11:00 PM
- congee + ricewrap ???
12:00 am
- 3 whole raw eggs 210 18g
TOTAL CALORIES: 1984
TOTAL PROTEIN: 175
SUCCESS: FAIL
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