Diet Plan Day 19

11:30 am
- 1 cup oatmeal 170 5g
- 1 bannana 51 2g
- 1 oz raisins 84 1g
- 2 whole raw eggs

2:00 PM
- 2 scoops whey 180 34g
- 1 cup milk 130 9g
- 1 oz mix nuts 163 5g

4:00 PM
- 1 cup rice
- BBQ pork + chicken
- 1 cup soymilk


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SUCCESS: FAIL